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Inorganics

Nitrate in Connecticut Drinking Water

Nitrate has been detected in water systems serving 14,535 ZIP codes nationwide. Here is what you need to know about nitrate in your drinking water and how it may affect your household.

What Is Nitrate?

Nitrate is a nitrogen compound that enters drinking water primarily from agricultural fertilizer runoff, septic system leachate, and animal waste. It is one of the most widespread groundwater contaminants in agricultural regions. The EPA maximum contaminant level is 10 milligrams per liter (as nitrogen). Nitrate is especially dangerous for infants under six months, causing methemoglobinemia (blue baby syndrome), which impairs oxygen transport in the blood.

Is Nitrate in Your Water?

Enter your Connecticut ZIP code to find out if nitrate is in your local water — and see personalized health risks for your household.

Check Your ZIP Code

Health Effects of Nitrate

Methemoglobinemia (blue baby syndrome) in infants under 6 months — prevents blood from carrying oxygen. Long-term exposure associated with increased risk of colorectal and other cancers in adults.

Safety Guidelines

Health Guideline

10 mg/L

Source: EPA_MCL

Legal Limit (MCL)

10 mg/L

EPA Maximum Contaminant Level

Where Does Nitrate Come From?

Runoff from fertilizer use; leaching from septic tanks and sewage; erosion of natural deposits; agricultural and urban runoff.

How to Reduce Nitrate in Your Water

  1. 1Install a point-of-use reverse osmosis system certified to NSF/ANSI Standard 58 for nitrate reduction, which typically removes 83 to 92% of nitrate from drinking water.
  2. 2Use an ion exchange system with a nitrate-selective resin, which is effective for whole-house treatment and can handle higher flow rates than reverse osmosis.
  3. 3Do not rely on standard activated carbon filters or boiling, as neither method reduces nitrate concentrations; boiling actually concentrates nitrate by evaporating water.
  4. 4For well water near agricultural land, test quarterly and maintain filters on the recommended schedule, as nitrate levels can fluctuate seasonally with rainfall and fertilizer application.

Who Is Most Vulnerable to Nitrate?

The safe level of nitrate varies significantly depending on who is drinking the water. CheckYourTap calculates adjusted safe levels for each member of your household:

Infants (under 1 year)
Toddlers (1-3 years)
Children (4-11 years)
Pregnant women
Elderly (65+)
Adults
Dogs
Cats

A contaminant level that is safe for an adult may exceed guidelines for an infant by 4-8x or more. Check your ZIP code to see personalized results.

Frequently Asked Questions

Is Nitrate in my tap water?
Nitrate has been detected in water systems across 14,535 ZIP codes. Whether it's in your specific water depends on your local water system. Enter your CT ZIP code at CheckYourTap.com for a free, instant report.
What level of Nitrate is safe?
The safe level depends on who is drinking the water. The health guideline is 10 mg/L, but infants, pregnant women, and pets may need much lower levels. CheckYourTap calculates adjusted safe levels for 11 different household member types.
How do I remove Nitrate from my water?
Install a point-of-use reverse osmosis system certified to NSF/ANSI Standard 58 for nitrate reduction, which typically removes 83 to 92% of nitrate from drinking water. Use an ion exchange system with a nitrate-selective resin, which is effective for whole-house treatment and can handle higher flow rates than reverse osmosis. For a personalized consultation, contact Valiant Energy Solutions at (475) 557-5107.

Related Contaminants

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View all contaminants in Connecticut water

About This Report

This water quality report is compiled from public records filed with the U.S. Environmental Protection Agency, state health departments, and the U.S. Geological Survey. Contaminant levels are evaluated against EPA federal standards and health-based guidelines from leading environmental and public health organizations. CheckYourTap is a service of Valiant Energy Solutions, a Connecticut water quality and energy services company established in 1930.

EPA SDWISUSGS NWISEWG Tap Water DatabaseCA OEHHA Public Health GoalsWHO Drinking Water Guidelines

Last updated March 2026